Big Tiny Steps

(At 12.5% of full dosage)

Feeling pretty good this morning despite missing my morning meditation and quiet time (one of my boys woke up early) and a somewhat tough day for my son due to his medical issues.

I also find myself without my Bright Mind Adderall alternative supplement, but still doing well.

I felt pretty darn good yesterday as well, also with no Bright Mind, and I believe that the reasons for this were:

• Slept for an hour later than usual
• Kept myself busy with engaging work (my boys did a better than usual job of keeping themselves entertained without me).
• I closed my eyes for a minute, and got the following message: “Let the day unfold as it needs to”. So I did that, and it really seemed to help me with my chronic, “ya-gotta’s” (as in, “ya gotta do ______, or else! And ya gotta do ______, or else! etc etc etc”)

It is very encouraging to to already be experiencing great benefits of quitting Adderall – before I’ve even completely quit!